Cricket Protein Powder 100 grams

Cricket protein powder  is emerging as a new source of protein for athletes and people who are looking for a more sustainable option. It is easy to incorporate cricket flour into your everyday diet. Here are some quick tips:

Replace 1/3 of almond, coconut, refined or whole wheat flour that a recipe calls for with cricket flour to add nutritional value to baked goods.

Cricket flour can be used to make biscuits, bread, cookies and pancakes. It can also be sprinkled onto salads or added to a smoothie for a boost of protein.

Another common cricket-flour product is protein bars that contain about 40 crickets. You won’t be biting into any legs or antennae, just the fine powder from ground crickets. And taste-tests suggest that you won’t know you’re eating crickets.

Not only does cricket flour contain more protein than beef, but it’s also 20 times more efficient, requiring less feed, water and shelter.

Cricket flour helps to build muscle and lose or maintain weight. It is a good source of vitamins and minerals, including vitamin B12, vitamin B2, iron and calcium. It may be worth giving this sustainable and healthy source of protein a try soon.