Raw Pumpkin Seeds Organicl 500 grams
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Pumpkin seeds are high in manganese, magnesium, phosphorous, copper, zinc, iron, tryptophan and protein. They are a good source of vitamins E, K, C and many B vitamins.
They are also rich in good quality protein and essential fatty acids. In addition, phenolic and free radical-scavenging antioxidants are present in various forms.
Best of all, pumpkin seeds are readily available year-round, are highly portable and require no refrigeration.They make an excellent and quick snack to have on hand whether you are at home, the office or on a vacation.
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