Sweet Basil Organic 200 gm
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Sweet Basil, fresh, aromatic, Organic and delicious This product has been Ozone treated to ensure premium health standards are met, also extending the life of the produce.
Farm fresh and full of vital nutrients for a healthy life.
But it is basil’s medicinal properties, rather than its culinary value, that extend the herb’s uses far beyond the humble pesto. Like other aromatic plants, basil contains essential oils and phytochemicals in the leaves, stem, flowers, roots and seeds that have biological activity in the body.
Even though basil has been used therapeutically for many years, are its healing properties simply hearsay or have the herb’s health effects been substantiated by modern science?
Basil herb contains many polyphenolic flavonoids and essential oils such as eugenol, citronellol, linalool, citral, limonene and terpineol. These compounds are known to have anti-inflammatory and anti-bacterial properties.
Basil herb contains exceptionally high levels of beta-carotene, vitamin A, cryptoxanthin, lutein and zea-xanthin. These compounds help act as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging and various disease processes.
Vitamin K in basil is essential for production of clotting factors in the blood and plays a vital role in the bone strengthening and mineralization.
Basil herb contains a good amount of minerals like potassium, manganese, copper, and magnesium. Potassium is an important component of cell and body fluids, which helps control heart rate and blood pressure. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase.
Basil leaves are an excellent source of iron. It fresh leaves carry 3.17 mg/100 g (about 26% of RDA) of iron. Iron, being a component of hemoglobin inside the red blood cells, is one of the chief determinants of oxygen-carrying capacity of the blood.
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