Banana Cultivated Organic 1 kg
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Bananas are sweet, delicious, nutritious and packed full of goodness. Ozone treated to ensure maximum safety and to prolong life of the produce.
Banana contains good amount of health benefiting anti-oxidants, minerals, and vitamins.
Banana fruit is composed of soft, easily digestible flesh made up of simple sugars like fructose and sucrose that upon consumption instantly replenishes energy and revitalizes the body. Thus, for these qualities, bananas are being used by athletes to get instant energy and as supplement food in the treatment plan for underweight children.
The fruit holds a good amount of soluble dietary fiber (7% of DRA per 100 g) that helps normal bowel movements; thereby reducing constipation problems.
It contains health promoting flavonoids and antioxidants. Banana is good source of vitamin-B6, an important B-complex vitamin that has beneficial role for the treatment of neuritis, and anemia. Further, it helps decrease homocystine (one of the triggering factor in coronary artery disease (CHD) and stroke episodes) levels within the human body.
The fruit is also a moderate source of vitamin-C. Consumption of foods rich in vitamin-C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals.
Fresh bananas provide adequate levels of minerals like copper, magnesium, and manganese.
Fresh banana is a very rich source of potassium which is an important component of cell and body fluids that helps control heart rate and blood pressure, countering bad effects of sodium.
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